Page 36 - Sports Energy News, Cornwall, Issue No 156

36 Issue #156 January 2026 www.sportsenergynews.com

Roxee’s Home Cooked Recipes

Savory Cabbage
1 tbsp Worcestershire sauce
1 tsp garlic powder Sa v or y Cabb age
1 tsp paprika
Beef Bake
Directions: B e e f B ak e
Preheat oven to 350˚
In a large skillet over medium heat,
cook the ground beef and onions until
the beef is browned and the onions are
translucent.
Stir in the shredded cabbage, diced
By Roxanne Prevost
tomatoes ( with their juice), cooked
rice, Worcestershire sauce, garlic
A delicious and hearty dish that’s powder and paprika.
perfect for family dinners. Comfort Mix all ingredients well and let simmer
food and good for the New Year’s for 5 minutes.
resolutions. Transfer mixture to a baking dish 9x13
Ingredients
and cover with aluminum foil.
1 lb ground beef Bake in preheated oven for 40-45
1 small onion, chopped minutes or until the cabbage is tender.
1 small cabbage, shredded Remove from oven and let rest for a
1 can 14.5 oz diced tomatoes few minutes before serving.
1 cup cooked rice Photo Submitted
Photo Submitted
ENJOY!
Warner Insurance presents Continued from page 36 “always be nice to your neighbours
and your fellow competitors; use
Member of the Month hobbies including woodworking, humour to distract the competition;
chainsaw carving, 3-D puzzles,
JACK BLANDFORD jigsaw puzzles, 3-D models, and always pick stronger partners in
JACK BLANDFORD
every sport”. Before an event, Jack
swimming and golf. His admitted
Jack moved to Cornwall in 2022 from Gimli, that his “favourite pastime is hot tub admitted that he gets excited and
Manitoba. He is a keen and enthusiastic local luxuriating when his sore muscles nervous. He found talking to himself
pickleball player, for the past three years, but relax after a few vigorous rounds of helps. Any apprehension quickly
had not competed in this very popular sport. dissolves as participating quickly
Then last year, he joined the Ontario Senior pickleball”. evolves into fun, and he starts to relax
Jack shared these words of wisdom
Games Association (OSGA) District 8 (D8) and as he truly enjoys being involved and

participated in his first OSGA event - pickleball. for new OSGA D8 participants: meeting new people.

Jack stated he first heard about the OSGA D8 from a friend. He admitted
that he enjoys being active and looks forward to the 2026 Summer Games.
Besides mixed doubles pickleball, Jack plans to participate in cribbage,
predictive walking, and golf.
Jack stated that he enjoys numerous Continued on page 36 *
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