Page 39 - Sports Energy News, Cornwall, Issue No 144

www.sportsenergynews.com Issue #144 January 2025 39

‘Livin The Dream’ up with a good book, taking long Importantly, this period of calm
walks in nature, or simply enjoying serves as a reminder of balance. The
the comfort of a warm cup of tea, holidays are a time of giving and
grow longer, kitchens are bustling
these small acts can have a profound receiving, of outward celebration
with the preparation of lavish meals,
impact on our well-being. and social engagement. The post-
and homes are decorated with
holiday season, in contrast, is a time
twinkling lights and ornaments. Moreover, this period allows
for inward reflection and self-care. It
Amidst all this, there is a joyful chaos for reflection. The end of the year
highlights the importance of finding
that we embrace wholeheartedly. We naturally brings with it a sense of
harmony between activity and rest,
reconnect with loved ones, share in introspection. We look back on the
traditions, and create memories that year that has passed, celebrating our between social connection and
will be cherished for years to come. achievements and acknowledging the solitude.

Yet, as the final presents are challenges we’ve faced. It is a time In a world that often moves at a
unwrapped and the last slice of pie to set intentions for the year ahead, relentless pace, these moments of
calm are precious. They provide an
is eaten, there comes a profound to dream about the possibilities and
By Janeen Wagemans opportunity to reset and to appreciate
stillness. This period of calm is to plan for the future. This reflective the quieter, more contemplative
like a soft blanket, wrapping itself practice can be incredibly grounding,
he post-holiday season—a time aspects of life. As we step into
around us as we transition from helping us to find clarity and purpose
Toften overlooked in the festive the new year, carrying with us the
the exuberance of the holidays to as we move forward.
frenzy—carries a unique charm and memories and joys of the holiday
an opportunity for reflection, calm, the tranquility of the post-holiday For many, the post-holiday season, let us also embrace this
and relaxation. After the whirlwind season. It is a time to slow down, to season also means reconnecting period of calm. It is a time to nourish
of holiday parties, family gatherings, catch our breath, and to reflect on the with routines and finding a sense of our minds and bodies, to reflect on
and the flurry of gift exchanges, the moments we’ve just experienced. normalcy. After the disruptions of our journeys, and to find peace in the
transition to this quieter period can One of the most beautiful aspects the festive period, there is comfort simple moments.
feel like a gentle exhale. of this period is the chance to in returning to familiar patterns and In essence, the post-holiday period
December is often synonymous unwind and recharge. The days are rhythms. This can be a time to re- is a gentle reminder to cherish the
with festivity and merriment. The often quieter, with less pressure establish healthy habits, whether that balance between the bustling joy of
days leading up to the holidays and fewer commitments. This is the means focusing on physical wellness, celebration and the serene beauty of
are filled with anticipation and perfect time to engage in self-care, to nurturing personal relationships, rest. It is a time to be present, to be
excitement, but they can also be indulge in activities that bring peace or setting new goals for personal mindful, and to welcome the new
incredibly hectic. Shopping lists and relaxation. Whether it’s curling growth. year with a refreshed and open heart.

Continued from page 37 a drive with my dad, and him going the ‘60s and ‘70s is my favourite;
through the gears and dragging out they are still all mechanical: no
work can be stressful, and all that
a couple shifts and seeing the little computers and simple enough
just fades away once I start driving smirk on his face and hearing the to work on, and the styling from
the car, rolling through the gears—a tail pipes sing,” Devin recalls. “It’s the 60’s or the ‘muscle car era’ is
4 speed—or even just working on
just something I’ll never forget, unmatched. Sometimes, I think I
it in the garage; nothing else really
so I enjoy doing the same and was born in the wrong generation,
matters once it’s car time.”
driving these old cars the way they but I guess it’s my job to keep
“I think one of my favorite were built to be driven. I think old that old generation alive. Save the Photo Submitted
memories about the car is going for vehicles are the best, anything from classics!”

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