Page 13 - Sports Energy News, Cornwall, Issue No 33
P. 13

sportsenergynews.com                                                                                                                      13





            Sports  Energy                                                       Asks Our Local Club Pros



                     Greater Cornwall & Areas Community Sports Newspaper
        I’ve always been told to “keep my eye on the ball” and I think I do, but
            Sports  Energy
            somehow I still miss or top it sometimes.  What am I doing wrong?


                     Greater Cornwall & Areas Community Sports Newspaper
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          1160 South Branch Road, Cornwall            613 • 938 • 8009                                         1719 V incent Massey Drive • Cornwall  • 613-932-8255
                     Greater Cornwall & Areas Community Sports Newspaper
                                                     Don Fraser                                                       Carol Ann Campbell

                                                         Teaching                                                             LPGA Class “A”
                                                       Professional                                                       Teaching Professional


                           ow often have you heard “Keep your head still?” You                   T   here are two very common reasons for topping or missing the golf
                      Hcannot  possibly  expect  to  make  solid  contact  with  the             Tball and keeping your eye on the ball isn’t one of them. I’ve had the
                                                                                                  pleasure of teaching a handful of blind students over the years and, well,
                      ball if you move your head (up, down, sideways) during the                  obviously they weren’t keeping their eyes on the ball.
                      swing.                                                                      These types of missed shots occur, 99% of the time, because either the
                      When the head moves, everything else moves and that leads to
                                                                                                 player has lost their spine tilt prior to impact (often labelled “lifting the the
                     When the head moves, everything else moves and that leads to                player  has  lost  their  spine  tilt  prior  to  impact  (often  labelled  “lifting
                                                                                               head”) or they have not kept their arms extended at the moment of, and and
                    “miss hits.” In order to maximize power and achieve full body              head”)  or  they  have  not  kept  their  arms  extended  at   the   moment  of,
                    “miss hits.” In order to maximize power and achieve full body
                                                                                      through, impact.
          rotation, your head must remain still, behind the ball at impact. As you
                                                                                      Try focusing on your nose while you swing. If the distance between your nose and
          extend “down the line” and release the club through the ball, your head
                                                                                      the golf ball doesn’t change during your swing you will have a much better chance of
          should naturally turn to the target. Accelerate smoothly through the ball to   maintaining your spine tilt and you won’t “lift”. If you are still topping the ball chances

          a full balanced finish, and you will start hitting more solid shots.         are that you are pulling your arms in toward your body prior to impact. Try small shots
          Enjoy the great game of golf and best of luck as you strive to improve each   focusing on fully extending your arms through the ball and down the target line. Those
          time you play.                                                              topped shots will be a thing of the past!
        Continued from page 8                 whose mission is to train, equip,                          Open To The Public

         to line the field. Fortunately for  and deploy committed Christian
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         Midgley  and  Lee,  the  locals  leaders  in  the  proper  use  of                                                        after 1 p.m.
         were able to quickly improvise,  sports  ministry  for  the  purpose
                                                                                                         WING NIGHT
         burning  garbage  and  using  the  of  sharing  the  Gospel  and  to
         ash to line the field.                alleviate     human      suffering.                             on the patio every Wednesday


           The pair organized a friendly      Since  connecting  with  Sports                            1/2 Price for 2015 membership (join now!)
         match  between  male  students       Outreach, Midgley and Lee are           6740 Sutherland Ave, Glen Walter  • 613-931-1122
         within  the  school  to  officially   in  the  process  of  collaborating

         unveil  the  new  improvements.      with the organization to create a                                             Moe Bellefeuille
         Over 1,300 people came to help       long-term project to create more

         set-up and cheer on the players      soccer  fields  and  structured                                                        Head Golf
         in  what  turned  out  to  be  a     soccer programs.  “We just got                                                       Professional
         thrilling 1-0 match. A few days      back  a  few  months  ago,  but                         old a club horizontally across your chest, held with your hands

         later, the pair repeated the event   already  can’t  wait  to  go  back.                H
                                                                                                 Hfolded  fl at  against  the  chest. The  handle  should  point  to  the
         for  two  girls’  teams,  resulting   We’ll spend the next 12 months                     target and when you swing correctly, with a good shoulder rotation,
         in  the  same  impact.    “It  was   fundraising      and     collecting                 the grip should point to the ball. Use this drill to practice the correct
                                                                                                 back swing body rotation.
         easily the best environment I’ve     donated  equipment  to  create                    Next continue the drill with a downswing through impact. A clear
                                                                                                Next continue the drill with a downswing through impact. A clear

         been a part of. Everyone was so      more fields and opportunity for                 signal that you have swung through correctly is when you face the target
         supportive  and  appreciative  of    play.” Midgley said.                    with your right shoulder lower than your left. If you find you are swinging through

         the game” said Midgley.                 For  those  looking  to  help  or    with your right shoulder level or above the left shoulder it is likely you have raised

           Towards  the  end  of  the  18-    have equipment to donate, they          your body on the downswing. This often occurs due to an incorrect set up and poor
                                                                                      posture and the need to compensate during the golf swing.
         day  journey,  Midgley  was  put     can  contact  Graham  directly  at      Something you can do, that is easy as well, is just focus on hitting the front of the
         in  touch  with  Sports  Outreach    graham.midgley@sympatico.ca.            golf ball.  This will help you hit down on the ball a bit more.
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