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cancer.” as pain, swelling, fatigue, numbness, • Posture/Strengthening: improve
No Bones About It Even though more individuals are now underarm tightness, and/or limited strength of shoulder, arm, and upper
Physio Talk! surviving a breast cancer diagnosis, mobility/loss of movement in neck/ back muscles
it remains the most common cancer arms and shoulders. • Reduce Pain: through management
and second leading cause of death How can Physiotherapy Help? of the contributors of the pain
for Canadian women. It’s important • Improve Range of Motion: improve • Improve Quality of Life: support
Kristen MacDonell, to note that men can also be at risk range of motion in neck and shoulder return to meaningful activities and
MScPT, HBKin
of developing breast cancer. As early as required through exercise and vocations
Kristen MacDonell, MScPT, HBKin, detection is key, be sure to follow the stretching It is incredibly important that you
is a local registered Physiotherapist recommended screening guidelines • Scar/tissue management: decrease seek care from a physiotherapist who
and Owner of MacDonell Family and make your health team aware of adhesions and promote skin healing has additional training and experience
Physiotherapy. any health changes as soon as possible. • Swelling/Lymphedema: provide in managing individuals with breast
ot Pink? Talking: Breast Cancer Physiotherapy can play a vital role strategies for prevention and hands cancer. If you or someone you know
GDid you know October is breast in supporting individuals throughout on techniques to decrease swelling in is undergoing treatment for breast
cancer awareness month? the continuum of care from arm cancer and believe they might benefit
According to the Canadian Cancer diagnosis to post-care management. • Fatigue Management: improve from physiotherapy, please don’t
Society, every day this past year, an Common breast cancer treatments understanding and develop hesitate to reach out to me at info@
estimated 75 Canadians heard the life- (chemotherapy, surgery, or radiation) personalized strategies to manage macdonellfamilyphysio.ca.
changing words, “You have breast may cause unwanted side effects such cancer related fatigue Pink Power!
Alistair MacDonald Katherine MacDonald
Owner & Licensed Funeral Director Owner/Family Care Co-Ordinator
S.G. WELLS
S .G . WELLS Highway 2, Ingleside 822 Pitt St. 218 Montreal Rd.
Ingleside
Highway 2,
613-537-2287
613-537-2287
Cornwall, ON K6J 3S2
613-938-3888 Cornwall, ON K6H 1B4
613-938-3888
www.sgwellsford.com info@wilsonfuneralhome.ca info@wilsonfuneralhome.ca
