Page 19 - Sports Energy News, Cornwall, Issue No 153
        P. 19
     www.sportsenergynews.com                                                           Issue #153 October 2025                                19
      Yoga - Continued from page 18          Continued from page 11               Hoogwef working tirelessly behind  on children and families alike.
      of growth, harvest, and rest, our bodies                                    the scenes to keep the momentum
      too evolve over time, requiring different   Hockey remains the heart of     strong.  Together, their leadership     The Spartans are always looking
      forms of care and movement. In youth,   the program, but the Spartans                                             for  new  volunteers,  sponsors, and
      we  may  crave  dynamic  flows  and   continue  to grow. Last season, 35    has helped build not just a team, but   community partners  to keep this
      physical challenge; as we age, we often   young athletes  proudly wore the   a  growing  community  for athletes   dream alive. Opportunities include:
      seek grounding, restoration, and deeper   Spartans  jersey,  even  traveling  to   and families.
      breath.  Yoga supports these transitions   Pembroke to face  off against the   One parent captured the spirit of   • On-ice coaching and support
      by meeting us where we are—offering   Valley Warriors — an unforgettable    the program beautifully:              • Locker room assistance
      strength when we feel vibrant, stillness   milestone  for players and families                                    • Helping at special events
      when  we  need  to  slow  down,  and   alike.                                 “This  winter  our  son decided  • Sponsorships and donations
      compassion as we navigate the ever-                                         to try hockey, and we were very         No hockey experience is needed
      changing  landscape  of our  lives.   I’m   This year, the Spartans have    fortunate to find the Seaway Valley  — just a passion for helping others
      hoping, by now, at this point in our   expanded to include soccer and will   Spartans  —  an  inclusive  learn-to-  and making a difference in the life
      journey through the Many Colours of   also be launching a Spartans Bowling
      Yoga, you’re beginning to see that the   League at Nativity Bowling, running   play program designed for children  of a Spartan.
      heart of this little column is not about                                    with unique needs such as autism,       Whether  your child  is eager  to
      exercise, forcing our bodies to do this   from  October  through  December.   ADHD,  and  sensory  difficulties.   play, you’re looking  to volunteer,
      thing or that, or to proscribe the yoga   These  new  opportunities  reflect   I am thankful for this program. It   or you’d like to support through
      journey for you. Rather, it is to show us   the  organization’s commitment  to   gave our son the chance to play a   sponsorship or donation,  the
      how yoga IS life.  It is a path forward not   meeting  children  where they are   sport  he  has  always  enjoyed,  in
      simply on the mat, but off the mat – into   and giving them  multiple  ways to   a space  where he was welcomed   Seaway  Valley  Spartans welcome
      our homes, our work, our community,   enjoy sports.                         without question, and taught him      you. Together, this team is proving
      our forests and rivers, our world – and                                     the game at his own pace.”            that sports can be truly inclusive —
      that the limbs of yoga, which we’ll begin   The program was founded by Dana                                       building  confidence,  friendships,
      to explore, are intended to be ways of   Power, with board members Kayla      Stories  like  this  highlight  the  and unforgettable  memories,  one
      living in every moment and every season   Buiting  and  Haley    Heusser-   profound impact the Spartans have  game at a time.
      of our lives.
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