Page 2 - Sports Energy News, Cornwall, Issue No 138
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applied by health care professionals an improved sense of stability. system (which filters out waste and
No Bones About It at specific anatomical landmarks and A good analogy is to think of a worn bacteria) extra space to flow freely.
Physio Talk! with varying amounts of tension, and out pair of socks that you’ve stretched What Conditions Is It Most Effective
can generally be worn up to five days, out and they fall down on their own. For?
even while swimming or bathing. There’s no tension left in the socks. • Patellofemoral syndrome
Kristen MacDonell, What Does it Do? This is what is happening to the • Shoulder instability
MScPT, HBKin • Supports muscles and joints without connective tissue that is stretched • Plantar fasciitis
restricting movement beyond its limits in an injury. If there’s • Acute ankle injuries
Kristen MacDonell, MScPT, HBKin,
• Improves blood flow no tension, there is a loss of that • Knee injuries
is a local registered Physiotherapist
and Owner of MacDonell Family •Reduces Pain and inflammation “awareness” of the joint, resulting in • Low back injuries
Physiotherapy. How Does it Work? instability and poor movement. The • Neck pain
Stick with Me! Talking: Kinesiotaping Kinesiotape is believed to help in tape works like putting on a brand new • Scapular pain
Kinesiotape is a therapeutic tool utilized providing sensory input from injured pair of socks. It improves range of • Tendinopathies (Achilles, tennis
by rehabilitation specialists. It is a thin, or inflamed tissues to help the brain motion and movement of the joint by elbow, DeQuarvains etc.)
elastic tape, composed of cotton, and move more naturally. It stimulates the increasing the amount of feedback and As everyone’s situation is unique always
containing a specific weave pattern. It receptors on the skin that allow us to “awareness” to the brain. consult a registered health professional
is able to stretch approximately 60% know where our body parts are in space As well, the tape helps reduce swelling to help create a management plan that’s
of its original length. Kinesiotape is without looking at them. This results in and pain by giving the lymphatic effective and safe for you!
Alistair MacDonald Katherine MacDonald
Owner & Licensed Funeral Director Owner/Family Care Co-Ordinator
Highway 2, Ingleside
Ingleside
Highway 2,
S.G. WELLS 613-537-2287 Cornwall, ON K6J 3S2 Cornwall, ON K6H 1B4
218 Montreal Rd.
822 Pitt St.
S.G. WELLS 613-537-2287
613-938-3888 613-938-3888
www.sgwellsford.com info@wilsonfuneralhome.ca info@wilsonfuneralhome.ca
