Page 12 - Sports Energy News, Cornwall, Issue No 13

12 If you saw an ad in Sports Energy, Please mention it to our advertiser.

CLIP AND SAVE CLIP AND SAVE CLIP AND SAVE CLIP AND SAVE
✄ Buy a specialty ✄ ✄

poutine any size
✄

JOIN US BEFORE THE GAME!
Present this coupon
and receive Buy any Regular
BUY 1 Adult Lunch Buffet Buy 1 Montreal Style
Mon.-Fri. Smoked Meat Sandwich priced meal
Get the 2nd one Get the 2nd get the 2nd
FREE get the 2nd
one FREE Eat in only (Equal or lesser value)
*2 beverages must be purchased FREE one FREE
This Offer Expires
This Offer Expires December 31, 2013 This Offer Expires
This Offer Expires December 31, 2013
Valid in Cornwall Only This Offer Expires December 31, 2013 December 31, 2013December 31, 2013 This Offer Expires December 31, 2013
This Offer Expires December 31, 2013
1313 Brookdale Ave. Cornwall ✄ 10 2nd St West, Cornwall ✄ 101 Montreal Road ✄ 1901 McConnell Ave. ✄
613-937-3377 613-935-4112 613-933-7008 Cornwall
The Secrets Movie Stars Use to Stay CLIP AND SAVE

Thin Over the Holidays ✄

By Jason Christoff gain. red wine as well) are common
he holidays are fast paced and First, never start a holiday liquid sugars that circulate during BUY 1
the holidays. Drinking these liquids
Tgenerally we not only move meal or offi ce party on an empty Get one
on an empty stomach sets the fat
too quickly, we’re often surrounded stomach. The biggest fat gaining FREE
by unhealthy food choices. These foods are actually liquids. Liquid gaining affect to maximum inside
the body. The secret to minimizing
unhealthy food choices can easily sugars or other liquids, which act Equal or Lesser Value

add five to fifteen pounds to the like sugar in the blood stream, are the fat gaining affect of liquid One coupon per customer
sugar is to have certain foods in
scale in only a couple of weeks of the gold medal winners of fat gain
the stomach before the liquid sugar
holiday celebration. This year can and disease. Offer valid at Cornwall Location Only.
be different with the help of some arrives. The best things to consume This Offer Expires December 31, 2013
Iced teas, fruit juices, milks, pops, before alcohol, in order to minimize 1307 Pitt St. (corner of 13th) Cornwall
expert nutrition secrets proven to ✄
help reduce holiday time weight hot chocolate and alcohol (yes… fat gain….are healthy fats, proteins 613-938-6772
and fibre.

For example, eating some smoked gainer and disease initiator. When
wild salmon (mostly healthy fat and
you can pick between margarine and
protein) before you consume alcohol butter, always pick butter. Drinking
can slow the sugar’s entry into your
lots of water 1-2 days before you
blood stream and with that, less fat celebrate can aid in less fat storage,
gain will occur in the body. One as the water reserves can aid in
Tweek & Tune Special could consume some organic cheese quicker detox of the alcohol and
prior to consuming alcohol or even
some nuts. Again, healthy fats and holiday treats.
• Windows system clean protein in the stomach before the Nothing packs on the pounds like
• Registry cleaning liquid sugar arrives is the secret. painkillers because they poison
• Relevant windows A full meal of meat and vegetables the liver and by extension liver
updates cooked in olive oil or butter would function. The liver is where lots of

• Install free anti-virus also fit the bill. fat burning takes place so you need
software Some other lesser-known secrets that organ working to minimize fat
• Complete virus removal that keep that fat to a minimum are gain. If you are hung over, tough it
• Install free spyware as follows: Diet pop increases fat out or simply listen to what your
software gain nearly 300% over regular pop body is really trying to tell you.

• Complete spyware Only!!! yet regular pop still packs on the Remember that the top fat gainers
removal $ 95 pounds. The best alcoholic drinks are liquid sugars (noted above),
• Scandisk 89 1st User to minimize fat gain will involve a breads, desserts, crackers, french
light colored alcohol (dark liquors
• Defragment $ 19 99 maximize hangovers) and a mix of fries, potato chips and pizza. The
• Interior cleaning Each Additional User Perrier or San Pelligreno sparkling top fat burners are a good night’s

Estimated T
Estimated Time on Bench is TWO Complete Days. Approximately 18hrs waters. A dash/slice of real lime or sleep, water, vegetables, meat and
ime on Bench is TWO Complete Days. Approximately 18hrs
laughter (stress reduction).
8 Sixth Street East, Cornwall lemon helps detox the alcohol and From Jason Christoff and his
keep the liver functioning better.
www.acecomputerservices.ca This aids in less fat gain as well. staff at Physical Limits Health
613-930-2282 and margarine a massive weight family a safe and happy holiday.
and Fitness, we wish you and your
Organic butter is a great fat burner