Page 25 - Sports Energy News, Cornwall, Issue No 111
P. 25

www.sportsenergynews.com                                                                 Issue #111 April 2022                            25


      Diary of a Weightlifter The Energy of the Team



       By Thorin Gault                         While  I felt fortunate  to         talk  myself into bundling  up
                                             have the equipment  required          and doing the work.
                                             to   continue     training     and
              eightlifting      is     an                                            There is a silver lining to all
      Windividual  sport. When               competing,       those      lonely    of this. First, I did find a way to
      you are on the competition             sessions really  highlighted  the     dig deep and do the work under
                                             value  of training  with  other
      platform, it is just you and the                                             less-than-ideal       conditions.
      barbell. Training can be a lonely      people.  Even  though  I am  an       Building  the  muscle  of self-
      endeavor as you, and only you,         introvert  and enjoy  spending        motivation  is more valuable
      can do the required work.              time  alone, I found it quite         than any physical muscle when
                                             difficult  to  make  lifts  above     it comes to sports and life.
        The COVID situation served           ninety percent  of my best. It
      to  exacerbate  the  loneliness        took  a  few  months  to  figure        Second, I appreciate my gym
      of weightlifting. Over the past        out  how  to  find  the  necessary    and my Cornwall Weightlifting
      2 years,  I’ve  spent  months  at      intensity  within  myself  to         Club team so much more now

      a time training alone in my            consistently hit big numbers in       that  we are  back  together.
      garage. At times I was bundled         the garage.                           Training alongside like-minded
      up in multiple layers of clothing        It was also more difficult to get   athletes,  sharing each other’s
      just to stay warm. I competed in       excited to train. I have always       enthusiasm,  successes, joys,
      multiple  virtual competitions,        LOVED to train, so it was an          failures, and pain is worth more
      by myself, in my garage.               unfamiliar  feeling  to have  to      to me than I had ever imagined.                        Photo Submitted
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