Page 8 - Sports Energy News, Cornwall, Issue No 4

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Whistle Stops

The “Team” has just completed Issue # 4 and once again I would like With the Christmas Season fast approaching and all kinds of team parties
to thank Lynn (Graphic Design), Terry (Editorial), Bernadette (Web Site), the planned, Whistle Stops would like to remind you to not drink and drive. Operation
writers and editorial contributors, our distribution locations, our advertisers and Rednose will get you and your vehicle home safely from that party. Check out the
of course the kids and people who make our stories possible. I hope you enjoy advertisements from operation Rednose in Sports Energy for more information.
issue # 4. Looking for some fast paced entertaining hockey? Check out the Benson
The CMHA Peewee B Rep team, coached by myself, Reid Lepine and Centre and some of the OHA (Ontario Hockey Academy) games, you will be
trainer Greg Barnhart had the thrill of a lifetime on Monday Nov 5th. They had impressed.
an opportunity to participate in a “mini game” during the 1st intermission of the Congrats to Brian Tardiff and Rod McLeod, on hosting another successful
First Assist Charity Classic. This was no ordinary between periods minigame. Girls house league hockey tournament.
The peewees took on some of the NHL players in a spirited affair. A special We’re on TV! That’s right, Sports Energy is now on TV. Sports Energy
thank you to organizer John Chabot, and the NHL players who created a memory TV can be seen bi-weekly on Cogeco Community 11. The show, hosted by David
that will last a lifetime for these kid’s. Murphy, features a panel discussion on local sports topics.
Speaking of the Peewee’s the day before the First Assist Charity Classic, Congrat’s and best of luck to Jesse Winchester, who has headed to Finland
they won silver at the Wendy’s Fall Classic Atom / Peewee Tournament held at to resume his hockey playing career.
the Benson Centre over the weekend. Best of Luck to SLC Sharks coaches Sean Boulerice and Mike Pettinella
It’s “Movember” already, what a great idea to raise money for such and the men’s and women’s hockey teams.
a worthwhile cause, prostrate cancer. A former player of mine and his dad (a Lax coach Perry Blanchard tell’s Whistle Stops the first team to ever play
former trainer) have teamed up this year to raise money and awareness. Best of the Royals in the Ed Lumley Arena when it was first built in 1976 was Sorel.
luck to Jensen and Dean Stanley. To make a donation you can visit their website The first ever visitor to the RiverKings at Ed Lumley ? Sorel. Here’s hoping the
http://mobro.co/twostanleysonegoal RiverKings enjoy the same success as the Royals did over the years.
Here’s hoping someone wins the $5000.00 this season in the Kia Coach’s Quote of the Month:
of Cornwall Shootout held between the 1st and 2nd period at the RiverKings “Lest We Forget” Until next month, Enjoy the Energy
games. Ode of Remembrance, Laurence Binyon
Mike Piquette

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Name: Norman Short
Age: 11 years old
Age:
Topic:
Topic: Football
Question: What is the best drill
that I can do at home to help
that I can do at home to help
improve my strength and
endurance on the field?

Answered by Coach:

Kirby Camplin is the Head Coach of the Cornwall Wildcats VR Football Club FALL TUNE-UPS
Answer: That is a great question. Certainly improving your strength and
athleticism will make you a better football player. Football is a sport that requires quick,
powerful and explosive movements. I would suggest you use an “agility ladder” at home to SERVICE AT HOME
help with agility, balance and foot speed. Building strength will require resistance exercises,

I would seek out a certified personal trainer to help build an appropriate program. Be sure to

find someone familiar with the sport of football. Call 613-361-0017
What a football player does in the off-season is every bit as important as what happens during

the season. Certified Technician
Good luck in your football career! Coach Kirby Sales & Service Chainsaw
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